ELIXIR of YOUTH 🌿

🟢 Here’s your complete UPPER BODY WORKOUT 💪 BANDED ARMS, SHOULDERS, BICEPS TRICEPS. ALL you need is a mini resistance band Can you build strength using just bands? Easy answer: YES - ALL resistance counts! You can also add bands to any exercise to double the resistance and double the burn ❤️ Pick your favorite exercises from this series & move for 3 Rounds of 16 reps or simply set your timers for 30 seconds per move…

DIY HOME MADE CLOVE OIL & CLOVE SALVE “Glow Like You're 10 Years Younger!” “Just 2 drops & watch the magic overnight!” 🟪 🟡 CLOVE OIL 🟪 🟡 ➡️ ORGANIC INGREDIENTS  👉🏻 10 cloves  👉🏻 50ml virgin coconut oil or almond oil OR ➡️ SAPPHIRE’S CLOVE INFUSION (my recipe for black seed oil & oregano oil) 👉🏻 fill small jar 3/4 full of cloves 👉🏻 fill with olive oil or carrier oil of choice  ➡️ DIRECTIONS 👉🏻 Heat on low flame…

Join ➡️ ELIXIR OF YOUTH , Regards, Cindy

Pumpkin Cream Cheese Muffins —- Ingredients: —- For the Streusel: 1/3 cup (45g) all-purpose flour 1/3 cup (65g) granulated sugar 3 tbsp (42g) cold butter, grated 1/4 tsp pumpkin spice —- For the Muffin: 2 cups (260g) flour 1 1/2 tsp baking powder 1/2 tsp baking soda 1/4 tsp ground cloves 1 tsp ground cinnamon 1/4 tsp ground ginger 1/4 tsp allspice 1/4 tsp salt 1/2 cup (100g) brown sugar 1/2 cup (100g) granulated…

🫐 Anthocyanins for Gut Health Anthocyanins are the natural pigments that give blueberries, blackberries, black raspberries, purple grapes, tart cherries, elderberries, red cabbage, purple carrots, and purple sweet potatoes their vibrant red, blue, and purple colors. What makes them unique is that they have relatively low absorption in the small intestine. While that might sound like a disadvantage, it’s actually one…

A document with a "timetable" of wars in the world, with exact dates, has been found in the Vatican! One of the passages reads: "The conflict in 2026 will be just the beginning of the worst, in 2027 the main plan will begin to be implemented, a blow will be struck that no one expects... read more...

🟢 ✨ Did you know that spraying magnesium oil on your feet before bed can completely transform your sleep and hormones? Here’s what happens when you start this simple habit: 🌙 Your insulin & cortisol levels balance out 💆‍♀️ You get the metabolism of a 20-year-old 💁‍♀️ Your hair becomes thick and healthy 🍫 No more sugar cravings after every meal ☕️ You no longer need caffeine to function Sounds magical? ✨ It’s just…

Onion storage 🧅 Join ➣ ELIXIR OF YOUTH , Regards, Cindy

The most powerful anti-inflammatory on the planet... isn’t turmeric.. isn’t ginger.. and it’s not blueberries either... it’s black seed oil a tiny drop that can calm inflammation better than most pills ever could... used for thousands of years in ancient medicine.. modern research now proves what healers already knew its secret weapon.. thymoquinone.. helps repair your joints.. your gut.. and even your brain from…

Home Remedy for Improving Eyesight. 🔸 Steps Chop 2 carrots Wash with vinegar and baking soda. Blend in blender with 200 ml water. Then strain.Add juice of orange and lemon. 👉 Take it daily in the morning for long time to keep eyes Healthy. Join ➡️ ELIXIR OF YOUTH , Regards, Cindy